Inadequate menstrual awareness has always presented challenges to women and we believe that spreading awareness through lectures, open discussions and workshops will help create a healthier lifestyle for the girls and society. Safe N’ Happy Periods is a self-funded social impact initiative started by Sarika and Ragini (Founder Urbane Monk Yoga, Seattle) in Navi Mumbai, India.


By using interactive and persuasive communication, Safe N’ Happy Periods (SNHP) is working towards changing deep-rooted beliefs and attitudes of shame towards menstruation. We hope to facilitate a behaviour change in girls, their immediate families and society at large that leads to better health and hygiene management, reducing related diseases and infection.

About Safe n’ Happy Periods

Safe N' Happy Periods is a humble step to create a shy-free and pain-free menstruation time. Inadequate menstrual awareness and the current environment present challenges to young girls and we believe that spreading awareness through open discussions, lectures and workshops will help to create a healthier lifestyle for the girls and society.

Since we started in January 2016, it has been a humbling experience and a rewarding journey in every way for everybody attached to this cause.

As a founder of this initiative, it has always been my desire to give back to the society and this particular challenge faced by many young girl adults in India is something I am very truly passionate about solving.


A donation of any amount helps. You can even go for a monthly contribution of sanitary pads or yoga belts for school girls.

There are a number of ways to donate:

  • We are always looking for donations of sanitary pads to distribute to girls in need. You can bring or post them to our address in CBD Belapur. Our office is on the 11th floor, office number 1101, Kukreja Centre, Sector 11, CBD Belapur, Navi Mumbai 400614.
  • You can give a monetary donation to help us continue giving workshops and fund pad distributions. Our paytm number is 84250-63301. Our bank details are: Amodini, Axis Bank, Kota. Acc Number: 916020045016444. IFSC Code: UTIB0000228.


Alternatively, if you are passionate about a workshop being held at a school you are involved with or attended, you can sponsor a workshop at a school of your choice. Please get in touch with us at safenhappyperiods@gmail.com if you are interested.

The Team

Our mission is to create menstrual awareness that exist in society even today through workshops and talks. We interact and talk about these misconceptions and their effects on women, girls and society at large.

View Team