Shame Pain

Free Menstruation

Driven by action and grounded in gender-neutral conversations, we’re creating a world where menstruation is understood, respected, and stigma-free.

  • Workshops
  • Pad Donation
  • Volunteering
Breaking Stigma. Building Understanding.

Period Awareness: Redefining the Narrative

Our Period Awareness sessions are inclusive, stigma-free spaces that cover everything from puberty and menstrual health to hygiene, product choices, and pain management through lifestyle tips and yoga.

 

We also explore menstrual disorders, menopause, and social conditioning—empowering individuals to understand, normalize, and speak openly about periods.

Empowering Voices. Breaking Barriers. Creating Impact.

Project RED.

Project Red. is more than a training—it's a transformative movement. When you join, you become part of a bold initiative that empowers you to lead open, inclusive, and gender-neutral conversations about menstruation.

 

This isn’t just about gaining knowledge; it’s about igniting the changemaker within you. Project Red gives you the tools, the confidence, and the platform to create meaningful, lasting impact in your community and beyond.

Over 260,000 girls and women reached through 200+ workshops

Empowering Menstrual Dignity Worldwide

With 260,000+ girls and women reached and 50,000+ sanitary pads distributed, SNHP is driving menstrual awareness across communities.

We've conducted 200+ workshops across India—Maharashtra, Uttar Pradesh, Rajasthan, Himachal Pradesh—and expanded globally to Kenya and Ghana, reaching schools, NGOs, housing societies, and underserved areas.

Because Menstrual Hygiene Should Be a Right — Not a Privilege

Done Pad. Big Impact.

Our pad donation drives ensure that every woman and girl has access to safe, dignified menstrual care.

Our mission became even more urgent during the pandemic, reaching communities often left behind—like sex workers in Pune and women in Sarola village near Kota.

Every pad donated is more than just a product—it’s a step toward dignity, health, and inclusion.

Join us in making periods safe, supported, and stigma-free. Donate today.

Hear from our supporters

Voices of impact.
Our supporters share stories

Thank you Safe N’ Happy Periods for your workshop for Mijwan Welfare Society. Its a revolution!

Shabana Azmi Actress & Social Activist

The program has greatly helped young girls and women of all our municipal schools and ward offices in Navi Mumbai.

NMMC Commissioner

We thank Safe N’Happy Periods for organizing two successful sessions for OASIS India at Kamathipura & Grant Road, Mumbai, India. Oasis India mission is to prevent human trafficking and other forms of violence against women and children, supporting each individual in thriving within their community.

Oasis Foundation Designation
United for Change: Partnering for Period Dignity
Stand for Equity.

Support Menstrual Health

Safe N Happy Periods Featured in Award-Winning Documentary “Pandora’s Box: Lifting the Lid on Menstruation”

Girls and Women Attended
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Workshops Conducted
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Sanitary Pads Donated
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Across India and Africa
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Your questions answered

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Answers to your common questions

Frequently asked questions

Can't find what you're looking for? Get in touch with our team and we will gladly help out.

You can donate securely online through our website or contact us for other options.

All donations that exceed INR 500 are eligible for 80G exemption. You will receive your certificate via email within 5–7 working days.

Funds are transparently allocated to specific projects, ensuring direct impact and accountability.

Yes, we offer volunteer opportunities globally. Visit our volunteer page for more information.

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