Category: Volunteer Testimonial

Julia from Poland 

The experience of working for Safe n’ Happy Periods was one of the most valuable experiences in my life. However, the beginning was difficult. It was not only my first time volunteering abroad, but also the first time in India and in Asia. What I enjoyed most about the work was the direct contact with the girls and women we worked with and the possibility of sharing our experiences concerning menstruation issues. I feel that I somehow contributed to the big change Sarika is trying to implement in the Indian society, but also that I have learned a lot myself.



At SNHP, I learned a lot about India and women’s empowerment work. One aspect of interning at SNHP that stood out to me as unique was the opportunity to take initiative, and within that, to collaborate with diverse groups of people.

I loved being immersed in the culture of ingenuity where people are adaptable and problem solve with available resources. This empowering culture was especially notable in the grassroots non-profit organization that is SNHP.

Sarika’s story inspired us interns to creatively employ our own experiences and abilities to contribute to the cause, including researching, language skills, writing, and web design.

Moreover, from cell phones that would not call Indian numbers and misunderstanding accents to taking wrong turns when traveling to meet with interested schools, interning at SNHP refined my communication skills, sense of direction, and above all, my problem solving skills. I saw how taking initiative and implementing ideas resulted in positive outcomes and opened a whole new world.



Emma from USA
Oshika Nayak

Studying in First Year Law Student, Delhi

Home at BARC, Mumbai

I became part of Safe and Happy Periods during my last summer vacation and continue to volunteer with SNHP today. This organisation breaks age-old stereotypes surrounding menstruation. Volunteering for SNHP itself challenges taboos, it makes a statement that periods are something worth talking about. Seeing SNHP inspire school girls to talk about something that society had told them not to talk about.Fighting to break these deeply entrenched stereotypes is a mammoth task but Sarika and her team make it look effortless, I am inspired by their hard work and determination.

Menstruation is not a disease and this is a belief that I have held for the longest time, but working with SNHP helped me inspire the same feeling in the hearts and minds of other girls who are often pulled down by the societal stereotypes. SNHP is not merely a mission to liberate girls and women from the clutches of the negative stereotypes about menstruation but rather is a movement to change the society altogether by inviting everyone, regardless of their gender, to participate in this talk that should have begun ages ago.

Final Master of Management Studies (MMS) student

Pillai College of Management


My first encounter with Sarika Ma’am happened in my college auditorium where she took a session on menstrual awareness and hygiene. It was an eye opener as menstruation is still not among the topics that can be openly discussed. I was all together in a different zone and recalled my First menstruation experience which was highly traumatizing. After the session, I met Sarika Ma’am and asked if there are any volunteering opportunities in SNHP.

I found my time volunteering highly enriching. Sarika Ma’am’s zeal for SNHP is commendable. She Carries positivity which is highly infectious. I worked towards generating funds through the INR 40 campaign, circulating the campaign across all the social media platforms, collating and preparing database of various MHM organizations.

My association with SNHP is something I would cherish forever.



Anuja Lalsar from Thane, Mumbai, India