SHAME FREE PAIN FREE
PERIODS.
Periods without PAIN, SHAME, or SILENCE powered by action and gender neutral conversations.
Breaking Stigma
Building Understanding
Discover our commitment to social welfare and impactful change.
Why is something so natural still treated like a secret?
In India, 71% of girls learn about periods only when they get them, and despite growing product use, millions still miss school due to poor access and support especially in rural areas.
Stigma, misinformation, and poor access make menstrual health one of the most ignored parts of well-being affecting education, confidence, and dignity.
From first periods to menopause discover how our workshops make menstrual health make sense.
Be the reason someone finally understands periods.
For most people, talking about periods feels uncomfortable not due to a lack of intent, but a lack of tools, language, and confidence. The silence continues, and the cycle of stigma stays unbroken.
The Train the Trainers program is designed to change that by equipping individuals to lead informed, stigma-free, and inclusive conversations around menstruation.
Many still don’t know what counts as sexual harassment or what to do when it happens.
From casual remarks to persistent messages, blurred boundaries often go unchecked because people are unsure, afraid, or simply unaware. That confusion creates unsafe spaces. Build a workplace where people feel safe and know they’re protected.
Our POSH sessions simplify the law, clear up the grey areas, and build a culture where safety, respect, and accountability are non-negotiable.
Access to Pads Shouldn’t Be a Privilege
Over 20% of menstruating people in India still rely on cloth, ash, or other unsafe materials.
For many, access to sanitary pads isn’t just limited it’s completely out of reach. The need becomes even more urgent during crises, when basic health supplies vanish from priority lists.
Support a period. Donate today.
Inspiring stories from supporters
Hear from our supporters as they share how Safe N' Happy Periods made a difference.
Recognition
Grateful to Shabana Azmi Ji for mentioning Safe N' Happy Periods at the Menstrual conclave organized by the Nine Movement on the occasion of MHM 2018.
Shabani Azmi
Founder - Mizwan Welfare Society
Volunteer Testimonial
By being a part of SNHP, I got a chance to observe and be in contact with women from various age groups and background. Seeing their reactions to what Sareeka told them about menstruation was an eye opening experience. I am grateful for everything I learned here.
Yasemein Daldal
Volunteer from Istanbul
Volunteer Testimonial
The longer I work with SNHP, the more I realize how invaluable this initiative is in making women feel confident about themselves & their bodies
Isabella Hilber
Volunteer from Austria
Let's Connect
Got questions or ideas? We’re just a message away.
Our highlights
Highlighting some of our work we have done in our past
Safe N Happy Periods Featured in Award-Winning Documentary “Pandora’s Box: Lifting the Lid on Menstruation”
Community development empowers local people to take charge of their own initiatives.
